At Jandali Plastic Surgery in Trumbull, CT, breast reduction surgery is one of the most life-changing procedures we offer. Many patients seek it not just for cosmetic reasons, but to relieve real, daily pain caused by large, heavy breasts. If you live in Fairfield County or Southern Connecticut and are considering breast reduction, this guide will walk you through every stage—from consultation to recovery.
What Is Breast Reduction Surgery?
Breast reduction surgery (reduction mammoplasty) removes excess breast tissue, fat, and skin to create smaller, lighter, more proportionate breasts. It also reshapes and lifts the breasts to improve body alignment, posture, and comfort.
Patients often seek relief from:
- Neck, shoulder, and back pain
- Deep bra strap grooves
- Rashes or skin irritation under the breasts
- Difficulty exercising
- Poor posture
- Self-consciousness or limited clothing options
Is Breast Reduction Right for You?
You’re likely a good candidate if you:
- Struggle with chronic pain due to large breasts
- Have asymmetry or downward-pointing nipples
- Experience skin irritation or rashes under the breast fold
- Find it difficult to exercise or sleep comfortably
- Have emotional distress about your breast size
At your consultation, Dr. Jandali will evaluate your anatomy, discuss your symptoms, and determine if breast reduction is the right solution for you.


The Consultation: What Happens First
Your first step is a private, 1-on-1 consultation at our Trumbull, CT office. During this appointment, Dr. Jandali or the Physician Assistant will:
- Listen to your concerns and goals
- Perform a detailed exam
- Take measurements and photographs for insurance documentation
- Discuss surgical options and incision types
- Explain the recovery timeline and potential risks
- Determine if insurance may cover the procedure
We obtain insurance approval for almost all breast reductions.
Types of Breast Reduction Techniques
1. Wise Pattern (Anchor Incision)
- Incisions around the areola, vertically down to the breast crease, and along the fold
- Ideal for larger reductions or significant sagging
- Most patients need this technique
2. Vertical (Lollipop) Incision
- Around the areola and vertically down to the breast crease
- Suitable for small reductions and lifts
3. Liposuction-Only Reduction
- Most patients are not candidates for this technique as it does not tighten the skin.
Dr. Jandali will recommend the most appropriate technique based on your anatomy and goals.
What to Expect on Surgery Day
- Performed under general anesthesia
- Outpatient procedure (you’ll go home the same day)
- Duration: 2 to 3 hours depending on complexity
- Nipple and areola are usually preserved and repositioned higher on the chest
- Drains are not always required
Our surgical team prioritizes safety, precision, and aesthetic results—so you feel better and look natural.
Recovery: The First Few Weeks
- Week 1: Mild soreness, bruising, and swelling. Most patients take 5–7 days off work.
- Week 2–3: Resume light activity. Most return to non-physical jobs by week 2.
- Week 4–6: Begin lower body exercise gradually. Swelling continues to subside.
- Week 6-8: Can resume exercise.
- Month 3–6: Final results emerge. Scars begin to fade.
Patients are often amazed at the instant relief in shoulder and back pain—even in the first week.
Emotional and Lifestyle Benefits of Breast Reduction
Breast reduction isn’t just about appearance – it’s about freedom:
- Freedom from pain
- Freedom to wear what you want
- Freedom to exercise and move easily
- Freedom to feel more confident in your body
Many of our patients report improved mental health, posture, and quality of life after the procedure.
Breast Reduction: Serving Fairfield County and Southern Connecticut
Our office welcomes breast reduction patients from:
- Trumbull
- Bridgeport
- Fairfield
- Stamford
- Norwalk
- New Haven
- Milford
- Shelton
- Westport
- Greenwich
- Stratford
- Monroe
- Ridgefield
- Newtown
- Darien
- Wilton
- Bethel
- Easton
Our reputation for expert surgical care, natural-looking results, and personalized attention draws patients from across the region.
Take the First Step Toward Relief From Heavy Breasts
You don’t have to live with pain, discomfort, or limitations. Breast reduction surgery at Jandali Plastic Surgery can help you feel lighter, more confident, and more comfortable every day.
Schedule Your Consultation Today